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CoachingLifestylePersonal developmentTravel

Unplugging and Recharging

October 20, 2021by Asila Calhoun
The last 18 months have caught up with me. I’ve been operating at warp speed with a long weekend here or there, but I haven’t truly unplugged. I am overdue for a break and some “me” time. I haven’t seen my family in almost two years, since before the pandemic. I’m heading to California to rejuvenate for about 6 weeks. I’ll work some weeks, and I’ll play on other weeks.  If...
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CoachingCultureHRLeadership

Two in the Room

September 27, 2021by Asila Calhoun
In a recent WINSDay newsletter, I mentioned learning about a new organizational approach to Diversity, Equity & Inclusion (DEI), called “Two in the Room”. This concept deeply resonated with me. The idea is that we are on a spectrum, and if there are five people in a room, they range from active ally (Person E) to racist who will not...
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CoachingPersonal development

Coaching Client Results

August 30, 2021by Asila Calhoun
I’m often asked by potential clients during discovery call meetings to share client results. Results are a critical part of coaching. I’m a strong believer in knowing where you’re headed so you can measure and track results. I help new clients to identify between 1-3 goals for the...
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CoachingHRJob SearchLeadership

Banishing Burnout

July 26, 2021by Asila Calhoun
Is your organization bracing for “the great resignation”? If so, you’re not alone. A few of my clients are experiencing increased turnover, and I’m sure you’ve seen the popcorn of job change notices of colleagues and friends on LinkedIn. We are seeing this swing towards resignation due to burnout and increased stress levels, lack of growth...
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CoachingCultureHRLeadership

Purposeful Productivity

June 28, 2021by Asila Calhoun
Most of my clients are starting to return to work in a hybrid fashion or planning for a return to work this fall. Interestingly enough, many of the same concerns raised last year at the beginning of the pandemic are coming around again as potential issues in the new hybrid work environment, with productivity at the top of the list.Several clients have shared they anticipate a drop in...
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CoachingLifestylePersonal development

Mental Health Month

May 24, 2021by Asila Calhoun
It’s been quite a year since last May’s Mental Health month. We’ve lived through a year in a global pandemic, intense racial injustice, and a volatile election season, all of which contributed to a tough year for many of us. The result? A society more than a little on edge and additional pressure on mental health professionals.  Whether...
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CoachingHRLeadershipPersonal development

April is Diversity Month

April 30, 2021by Asila Calhoun
April is Diversity Month, and what a month it has been. On the day of the Derek Chauvin trial verdict, we learned of the death of a Black female teenager at the hands of a police officer, and there were other horrible news stories of Black Americans being harassed or worse by police. As a Certified Inclusion Coach (CIC), I am committed to helping leaders create...
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CoachingHRJob SearchLeadershipPersonal development

Spring Into a New Job

March 26, 2021by Asila Calhoun
Is it time for you to spring into a new job? Good news! I am excited to announce the automated version of my job search package! Jump Start Your Job Search is a successful service I’ve offered for several years. I created this program to support job seekers in getting clear on what’s next and...
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CoachingLifestylePersonal development

2020 2.0?

January 25, 2021by Asila Calhoun
I’ve heard from family, friends and clients that 2021 still feels like 2020. I get it. Turning the page on the calendar did not make Covid go away or make it immediately possible to see our families, friends, and colleagues. Borders remain closed to the U.S., and there’s still work to do to heal the racial and political divide. How did we get here? When will it feel like a new year?...
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CoachingCultureLeadershipLifestylePersonal development

Give The Gift of Presence

December 14, 2020by Asila Calhoun
It seems everywhere I turn, the word “presence” is coming up. To me, presence means being mindful, aware and focused on who I’m with or what I’m doing. I’ll be honest, it’s not always easy to do. I find myself multi-tasking when my husband is talking to me, texting my cousins while cooking, or noticing my mind wandering when talking with friends....
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