Coach Calhoun’s Corner

Guidance, insights, and strategies to help you manage your growth

Creating Your Vision for the New Year

I love the new year! There’s something exciting about having a fresh start, a blank slate, and the chance to try...

Grateful and Thankful

For the past several years, I’ve had a daily gratitude practice. I start each day writing in my gratitude journal, and I...

Fall Forward

Rather than fall back, why not try falling forward? What do you keep putting off doing that would take your life or...

Pivot to present

I had a client, Patrick (not his real name), who was stuck in his story of “not enough”—not smart enough, educated enough...

Dedicate some time for yourself

One of the most wonderful things about coaching is the dedicated time where your coach is 100% focused on you. ...

Coaching Pilot

Coaching Pilot: Coming in for a landing The coaching program I developed and piloted for my organization is coming to a...

Invest in Your Leaders

Coaching: A Worthwhile Investment in Your Leaders Recently, I’ve had a few conversations with clients who shared how...

Invest in yourself

I recently attended an Executive Coaching Conference in New York. The conference theme was Internalizing and Scaling a...

LeadHERship Learnings

The past few weeks have been super exciting, and I’m fired up! I want to share what I’ve been up to, what I’ve learned,...

Take a Laser Coaching Approach

Later this month I’m attending the LeadHERship Conference in Wilmington, NC, a 3-day conference and workshop for women in...

Navigating the Pitfalls of Being Promoted from Peer to Leader

Are you a new leader who is managing a group of former peers? It can be awkward to transition from teammate to leader....

Define and Refine Your Professional Priorities

Create An Outstanding 2019 It’s time to set your intentions for 2019! The new year is a great time to turn the page and...