Coach Calhoun’s Corner

Guidance, insights, and strategies to help you manage your growth

Banishing Burnout

Is your organization bracing for “the great resignation”? If so, you’re not alone. A few of my...

Purposeful Productivity

Most of my clients are starting to return to work in a hybrid fashion or planning for a return to work this fall....

Mental Health Month

It’s been quite a year since last May’s Mental Health month. We’ve lived through a year in a...

April is Diversity Month

April is Diversity Month, and what a month it has been. On the day of the Derek Chauvin trial verdict, we learned of...

Spring Into a New Job

Is it time for you to spring into a new job? Good news! I am excited to announce the automated version of my job search...

Black History in the Making

February is Black History Month, and I’ve seen more opportunities for learning than I have in years past. I...

2020 2.0?

I’ve heard from family, friends and clients that 2021 still feels like 2020. I get it. Turning the page on the...

Give The Gift of Presence

It seems everywhere I turn, the word “presence” is coming up. To me, presence means being mindful, aware and...

Gratitude

It’s now proven that gratitude changes your brain and improves your mental health. The Greater Good...

It’s Fall, Y’all

Despite living in North Carolina for almost 20 years before moving to Washington, D.C. five years ago, I never fully took...

End of Summer Self-Care

With the end of summer fast approaching, I’m seeing an increase in the anxiety and stress of my clients, friends, family...

Look Inside With The Four Ls

I’ve shared resources on how to create a more diverse, equitable and inclusive work environment in my...