BLOG - Calhoun Coaching & Consulting

Coach Calhoun’s Corner

Guidance, insights, and strategies to help you manage your growth

Break Free From Burnout

May 29, 2023Asila Calhoun

I’ve been doing a little research on burnout, which started after my friend, Crystal Richards invited...

Four Ways to Accelerate Your Career

April 28, 2023Asila Calhoun

You’re a high potential employee, identified as someone who could grow into a leadership role. But, nothing is happening...

Clear Your Mental Clutter

March 31, 2023Asila Calhoun

As many of you know, about seven months ago Hubs and I relocated back to Chapel Hill, North Carolina, where we lived for...

I’m Committed to Black Women in the Workplace

February 26, 2023Asila Calhoun

My commitment to uplifting Black women with coaching and unity doesn’t stop February 28th at the end of Black...

’23 and Me

January 23, 2023Asila Calhoun

This year started off with a BANG! I think so many of us desperately want to turn the page on the last couple years...

Year-End Traditions

December 22, 2022Asila Calhoun

Many of us have year-end traditions, whether celebrating holidays, spending quality time with loved ones, cooking and...

November to Remember

November 22, 2022Asila Calhoun

I think November just might be my favorite month, which surprises me a little because I am a warm (not hot)...

Restorative Rituals

October 30, 2022Asila Calhoun

As promised, Joelle LaGuerre and I are bringing you some new programs this fall to follow up on...

Learning Isn’t Just for the Kids This Fall

September 29, 2022Asila Calhoun

What 2022 learning and development goals did you set? The year is coming to a close in just a few months. Take advantage...

Black Women in the Workplace

August 17, 2022Asila Calhoun

I am so excited to announce that my friend and colleague, Joelle LaGuerre and I will be offering a FREE...

The Impact of Imposter Syndrome

July 29, 2022Asila Calhoun

Several of my clients are going through big transitions this summer––new jobs, new homes, and new cities. It’s an...

PRIDE

June 30, 2022Asila Calhoun

Earlier this month I received a card in the mail from the Human Rights Campaign. The image is of a...